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This six-week online programme contains a series of short online modules, practical interventions and step-by-step guides to help you reduce negative thinking, better regulate your emotions, and intentionally create the outcomes you want.

Learn how to coach yourself so you can exercise more control over your life outcomes, and watch how others respond differently to you.

Launching 3rd March 2025!

What to expect:

- An introduction to self-coaching to help align your intentions with actions, overcome barriers, and build meaningful personal change.
- Practical exercises for self-reflection, visualisation, and positive affirmations, to reprogram your subconscious mind for success.
- Identify and connect with your key values and apply them authentically to maintain personal power.
- Integrating positive psychology with self-coaching to support self-care and increase positive influence.
- Build sustainable positive habits to refocus your life's trajectory.
- Strengthen your intuition and learn how to listen to and hear what your mind and body are saying, and trust your decisions.

Learn How to Master Your Mind in Six Weeks with Positive Psychology Self-Coaching!

This six-week online programme contains short online modules and step-by-step guides to help you delve into the self-coaching process and hone your new positive habits.

Starting Thursday 23rd January to 27th February 2025. Weekly sessions each Thursday from 1-2pm (GMT).

What we will cover:

- An introduction to self-coaching and how to harness its benefits
- Practical steps to supercharge your self-awareness skills
- How to identify your key values and apply them authentically to maintain personal power.
- The process for integrating positive psychology with self-coaching to support self-care and increase positive influence.
- How to build sustainable positive habits to refocus your life's trajectory.
- Using self-coaching in challenging situations, and positively influencing others.

LEARN MORE>>>

Learn Positive Psychology Self-Coaching in Six Weeks!

Our Positive Education events are aimed at parents, carers and educators of young people, to reframe 'What's Wrong' to 'What's Strong'. Whether a child is displaying neurodivergent traits, or are simply going through a tough time, we're here to help you, to help them, with a strong emphasis on enhancing your own self-care.

Sessions last just 45 minutes, with 20-30 minutes of insightful content and a 15-minute Q&A, dedicated to empowering and enlightening you through a blend of research insights, shared lived experiences, and practical solutions, drawn from the field of positive psychology.

You'll access valuable tools, resources, and a community that understands and shares your experiences.

Register here or visit: www.positive-education.co.uk to learn more.

Upcoming Dates

Oct 30, 2024 - 13:00 (BST)

Nov 13, 2024 - 13:00 (GMT)

Free Lunch-n-Learn Sessions

The Global Exchange Conference 2024

🌟 Join Me at the Global Exchange Conference from October 6-9, 2024, in Walt Disney World Resort, Orlando, Florida! 🌟

Don't miss out on a truly global hub of inspiration, education, and networking — one that creates endless ripple effects for professionals and their clients nationwide. This event is a fantastic opportunity to connect with global thought leaders, explore innovative strategies, and drive positive change.

The keynote speaker this year is the incredible Michael J Fox. Join us!

Learn more and register at The Global Exchange

The Global Exchange Conference 2024

🌟 Join Me at the Global Exchange Conference from October 6-9, 2024, in Walt Disney World Resort, Orlando, Florida! 🌟

Don't miss out on a truly global hub of inspiration, education, and networking — one that creates endless ripple effects for professionals and their clients nationwide. This event is a fantastic opportunity to connect with global thought leaders, explore innovative strategies, and drive positive change.

The keynote speaker this year is the incredible Michael J Fox. Join us!

Learn more and register at The Global Exchange

PARENTING

Avoiding the Parent Trap: A Therapeutic Parenting Style for Working Mums

Feeling overwhelmed and struggling to keep your cool? We've got you covered! Learn powerful positive psychology techniques to regulate your emotions and respond calmly to your child's behaviour. This six-week empowerment master series helps working mums to create a more balanced, calmer, happier family life.